SelfAwareness "Not just a tool for self help,but obligation that also helps those around us"

It is very true  that our every action weather it be intended or not,the very body language we display is communication, there is always someone watching there are always people listening to what we say taking it all in.  We sway peoples opinions even about themselves without even knowing  we do. It is a very big responsibility we have and most are not aware of it. So please let us all ever be mindful of our actions and our words,that they inspire rather than dispare , that they always encourage rather than discourage those around us ❤
#SelfAwareness,#BelievingInOthers,
#Encouragement,#LeadingByExample,#LoveOfSelfAndOthers,#beTheBestYouThatYouCanBe

Jackie Chan Dragon Blade English Ultimate Final Movie Trailer - 天将雄师 and Photos of the Cast from Dragon Blade's Premier in Beijing -

Jackie Chan is The Best added 9 new photos to the album: Dragon Blade Premier Beijing.

3 hrs · 

A premier showing of Dragon Blade was held at the Jackie Chan Theater in Beijing. Wow don't they all look so amazing smile emoticon and Jackie looks so young and Handsome, I really love the suit he is wearing very stylish and really very flattering on him don't you think so too ? The Premier was a success and I am told By our friends that attended that it is an amazing Epic Film & that they must see again. But I knew it would be smile emoticon I can hardly wait to see Dragon Blade.

see many photos and videos of Dragon Blade @ 

Jackie Chan is The Best   on Facebook

And @ 

Dragon Blade the movie on Facebook

This looks to be one of the must see Films of the Year.

Starring

Lin Peng

Amanda Wang

Jozef Waite

 Daniel Lee and his wife

Shani Vinson

                                                                                                                

Jackie Chan and His Dragon Blade Cast

Jackie Chan

 John Cusack

Adrien Brody

If you are like me then you have had trouble with losing That stubborn Belly fat . Here is an article that I found helpful and intresting 😄 so I felt I would love to share

All people in the world want to get slim body with a natural look. Many people in the world are affected by fat belly and thus many issues happen with them regularly. Belly fat gives you an ugly look and affects your health as well. The ailment will give you heart diseases, diabetes, stroke, and dementia.

Here Are Top 8 Home Remedies To Reduce Belly Fat:

Lemon Water

First, you are required to treat the liver, since the strained liver cannot function properly, because of the excessive fat dumped in your abdomen. The Lemon water has the power to enhance the enzymes that clean your liver. With no worry about fat, one can take lemon juice with a glass of lukewarm water. Mix the juice with water perfectly for a few minutes and take lemon water daily in the morning on an empty stomach. To Lose Your Belly Fat

Cranberry Juice

Cranberries are rich in citric acid, malic acid, and quinic acid. These acids act as digestive enzymes. These acids have the power to fight against the fat deposited in your abdomen. Cranberry juices absorb the lymphatic wastes and decrease your fat. To prepare the remedy, take one cup cranberry juice without sugar and mix water seven cups. Drink it 2 times daily till a month. To Lose Your Belly Fat

Fish Oil

Fish oil is rich in omega-3 fatty acid, which is also known as fish oil. It also contains docosahexaenoic acid, linolenic acid, and icosapentanoic acid. These acids act against the fat that deposited around your waistline and help you remain slim and fit. To Lose Your Belly Fat

Chia Seeds

If you a vegetarian, then you may not prefer to take omega- 3 fatty acid. So in this case, you can take Chia seeds, which are equally good as omega-3.  In fact, you have to work more, to change the alpha-linolenic acid in these acids into DHA that comes from fish oil. Chia seeds are rich in calcium, iron, fiber, and antioxidants that make you not to think of foods frequently. Four to eight teaspoons of Chia seeds are enough for a day and helps you from the gorge. You can also add Chia seeds to salads and yogurt to make it easy to take. To Lose Your Belly Fat

Ginger Tea

Many people know about the greatness of ginger. It is a natural digestive agent. Ginger increases your body temperature and helps to burn the fat. You can have belly fat for various reasons like lack of work outs, over eating, and age related factors, and ginger is the right solution to cut down your belly fat. Drinking ginger tea with honey for two times a day, will definitely lead to a reduction in belly fat. To Lose Your Belly Fat

Garlic

Garlic is good for the cardiovascular system and many of us know this fact. It lessens your systolic and diastolic blood pressure, triglycerides, and enhances good cholesterol. Take two or three cloves of garlic, one lemon, and one glass of water. Now pinch the lemon juice with water and grind the garlic cloves to make a juice. By taking it in an empty stomach on every morning, you will definitely find your fat reduced in just a month. To Lose Your Belly Fat

Diet And Exercise

To lose weight one has to take right foods and do regular workouts. The foods you consume and the exercises you do, will protect the liver and provide a protective cover to withstand belly fat. There are a number of fat burning foods and spices that can be taken to lose belly fat. To Lose Your Belly Fat

Consume Water Before Meal

It is advisable to consume water 10 minutes before you take your every meal. Doing so will fill your stomach quickly and you will take less food. As a result the fat level of your body will be reduced and hence the belly fat also reduces. To Lose Your Belly Fat

Friendship the Beautiful Jewel of Life

A friend is the beautiful Jewel of life.Reach out your hand to your neighbor,let them into your heart.A heart has no boundaries, no limits; a heart has an endless capacity to love. A heart knows no color, nor religion or country. A heart only knows what it knows(love).We have the choice to love or to hate, I choose LOVE. Hate brings only pain & sorrow.Hate brings destruction,and chaos; With love comes hope,with hope comes beauty.Yes I agree Friendship is magical,where there is friendship there is POTENTIAL and that is what the world needs right now!

Lets us reflect on our inner selves

Let us make this a day of revelation, get in touch with your inner self. You may be surprised that there is someone there that really wants to reconnect.We must really get to know ourselves before we can truly know others.

Circle of life

The Circle of life sure has a way of bringing people back into your life. No one is completely lost to us....some how some way if they are supposed to be in your life, a way will be presented.

A Great person who gave such inspiration to so many

I came across this link to a web site of one of the first people to ever inspire me, not just because he was so good at his art; but because of his convictions. In his short lifetime he became a legend, & an inspiration to so many people.

Bruce Lee became a hero not only to his own nation, but touched the hearts of people all over the world. This man paved the way for so many great people in the Martial Arts entertainment field.

People should know that Bruce was a very educated man,who loved life; he majored in philosophy, and this he tried to share along with his vision of the Martial Arts. This inspired me first and foremost even before the Martial Arts did.

I came across this link to a web site that is very informative about his life and his beliefs.
I thought it would be a good thing to share it.
http://en.wikipedia.org/wiki/Bruce_Lee

I am sure you will find it as interesting as I did.